New year, new goals. In our first episode of 2024, Challin and Mous talk about goal setting, accountability, and how to set realistic expectations so you see sustainable progress. 

Did you know women tend to internalize feelings of failure more than men? The truth is failure is natural - and we can all learn something from it. In this episode, Mous and Challin dive into what it means to fail and how we can channel lessons learned from it into progress towards a better future.

We always hear talk of "work-life balance" and how to achieve it, but the reality is work and life should exist in harmony with one another. On this episode, Rishi Behari is back to talk about work-life harmony, how to get into the optimal flow state for productivity, and how to bounce back if your job has been impacted by the recent string of layoffs. 

After a short hiatus...we're back! In this episode, Mous and Challin discuss quiet quitting, the forces behind it, and why it's time for a rebrand. 

Everyone inherently experiences change - both good and bad - at some point in their lives. On this episode Depika Mistry joins us to talk about change, the fear associated with it, and how to properly prepare for it.

Did you know only 13.5% of billionaires in the United States are women? In this episode, our team debates what it means to be a "self-made billionaire" and how that wealth impacts society.

In honor of Breast Cancer Awareness Month, the Overworked team sat down to talk about women's health, the gender gap in healthcare, and give tips for getting the most out of your doctor appointments. 

Access the show notes here: www.weareoverworked.com/blog/episode-13-breast-cancer-awareness-month

Artificial intelligence is becoming more and more prevalent around the world...but is all that AI really making processes more equitable? In this episode, Mous and Challin are joined by Rishi Behari, a professional coach and AI subject matter expert to discuss what artificial intelligence is, how it works, and how that technology does or does not provide equal opportunities to job applicants.

In our first episode of season two, Mous, Challin, and Caitlin discuss body image, how we see ourselves, and how to balance health with looks. 

Have you ever had to pitch yourself, your dream, or your company? Chances are, you've had to do at least one of those and you may not have even realized it. In this episode, Challin and Mous sit down to discuss pitching, capturing attention, and how to be a polished presenter.