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Overworking as insurance against feeling bad
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Do you ever end up editing the same document 20 times before sending it out, because you think "if something is wrong in it, I can at least tell myself I did everything possible to avoid that?"
That's overworking as an insurance against feeling bad. And, sadly - it doesn't really work. Listen to this week's ep where I explain why (and what to do instead).
To register for the "Too Perfect, Too Nice, Too Tired" webinar, go to restovergrind.com/webinar.
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova
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By Maria Stoyadinova, Burnout and Stress Management Coach | Founder of Rest Over Grind, LLCSend us Fan Mail
Do you ever end up editing the same document 20 times before sending it out, because you think "if something is wrong in it, I can at least tell myself I did everything possible to avoid that?"
That's overworking as an insurance against feeling bad. And, sadly - it doesn't really work. Listen to this week's ep where I explain why (and what to do instead).
To register for the "Too Perfect, Too Nice, Too Tired" webinar, go to restovergrind.com/webinar.
Book a free consult call with me: restovergrind.com/work-with-me
Email me: [email protected]
Download my free videos on the 3Ps of Exhaustion (People Pleasing, Perfectionism, and Procrastination): restovegrind.com/free-videos
Instagram and TikTok: @maria_stoyadinova