Marc sits down with his dear friend and longtime Saint Francisville resident, Owen Kemp. From her first yoga class as a young bride in 1970s New Orleans to decades of study and teaching, Owen shares how the practice has shaped her life—helping her heal from injuries, travel the world, and guide others with compassion. Marc and Owen also explore the history and spirit of Saint Francisville, from the stories of Grace Episcopal Church to the legacy of Bayou Sara. Their conversation is filled with resilience, wisdom, and the charm of small-town life along the Mississippi.