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Welcome back to Own the Shift with your host, Mel Mosier.

If you have been following the SHIFT Framework, you know this is not just a motivational concept. It is a process that transforms the way you live. In Episode 6, we step into the moment where inner work meets outer results. This is where everything changes.

What You Will Learn:

• How to turn clarity, healing, identity, and courage into aligned action
• The difference between busy work and action that truly moves you forward
• Why your brain rewards consistent progress and how that builds unstoppable momentum
• Real examples of what aligned and misaligned action look like in everyday life

Journal Prompts:

1. What area of your life has clarity and healing, but no action yet?
2. What does an aligned step look like in that area?
3. What is the best outcome if you act today?
4. What will it cost you if you do not act for six months?

You are not starting over. You are stepping into the life you have been building.
 Action is the proof of the shift.

Take your aligned step this week and tag @owntheshift on Instagram, Facebook, LinkedIn, or TikTok. Share what you did, not what you plan to do.

Produced by Catwalk Media Group.
 Special thanks for helping bring these conversations to life.

This podcast is based on real experiences and personal growth work but is not therapy. If you need additional support, please reach out to a licensed counselor or mental health professional. You deserve care that helps you thrive.

#OwnTheShift #MelMosier #PersonalGrowth #Mindset #AlignedAction #CatwalkMedia #Transformation #Motivation

Don't miss this insightful episode on YouTube, Spotify, and Apple Podcasts. #UnplugWithMel #LeadershipJourney #PodcastAlert