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Welcome back to Own the Shift, hosted by Mel Mosier.

Today we close the season with a real conversation. Not the polished version of transformation. Not the Instagram highlight reel. This episode is about the hardest part of growth. The loneliness. The loss. The desert you walk through before you ever reach the mountain.

The truth most people avoid is simple. When you shift, not everyone will come with you. Alignment removes what is not meant to stay. It challenges old dynamics. Some people leave quietly. Some drift away. Some walk out loudly. It can feel like rejection, but often it is clarity. They preferred the version of you who did not change.

Mel shares her own story of losing people she thought would be in her life forever and how that loss created space for mentors, community, and relationships that matched the person she was becoming. The lonely seasons were not punishment. They were preparation.

This episode guides you through four questions:

1. Who is aligned with where you are going
2. Who is resisting your growth
3. What boundaries need to be set
4. What community, mentors, or groups align with your vision

Growth will cost you people, but it will also bring you those who fuel your shift.

This week, take one aligned step. Reach out to someone who inspires you. Join a group that shares your vision. Spend time with someone who supports your growth.

A special thank you to Catwalk Media Group for bringing this podcast to life.

Own the Shift is based on lived experience and personal development work. It is not therapy. Mel is not a licensed therapist and this is not a substitute for professional care. If you need additional support, please reach out to a licensed counselor or mental health professional. You deserve that level of care and you do not have to do this alone.

Listen in, reflect deeply, and get your shift together.

Don't miss this insightful episode on YouTube, Spotify, and Apple Podcasts. #UnplugWithMel #LeadershipJourney #PodcastAlert