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Welcome back to Own the Shift with your host, Mel Mosier.

In Episode 3, we explore one of the most powerful parts of the SHIFT framework: Heal the Hurt and Hold the Vision. This is not two separate steps. It is one movement, one practice you learn to live in.

You will learn:

Why healing alone is not enough to move you forward

Why vision without healing will leave cracks in your foundation

How to combine healing and vision so they work together

Practical steps to start healing while keeping your vision alive

This episode will challenge you to tell the truth about your hurt and define your vision, even if it feels unclear at first. Healing gives you the capacity to dream again, and vision gives you the courage to keep healing. One fuels the other, and together they create lasting change.

Grab your journal and follow along with the guided questions so you can begin living in both healing and vision today.

 Tag @owntheshift on Instagram and share one way you are healing and holding your vision right now
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🎙️ Special thanks to Catwalk Media Production for bringing this podcast to life

Disclaimer: This podcast is based on real experiences in personal growth. It is not therapy or a substitute for professional care. If you need deeper support, please connect with a licensed counselor or mental health professional.

Don't miss this insightful episode on YouTube, Spotify, and Apple Podcasts. #UnplugWithMel #LeadershipJourney #PodcastAlert