This is the 3rd and final episode in this series "overcome self doubt" and we are going to focus on just as the title says "own your actions.

Everything that you do in your life takes action, First you decide that you are going to do it with a thought, then you add emotional energy to feel like doing it, then you make the effort and move your body to take the action that you thought about taking.

This is done within a micro second with everything that you want to do, but there are a few things in your life that you take longer to think about these are the big decisions that are going to change your life.

Each action that you take will have a consequence either or good one or a lesson that you will take into the next action that you take.

Your actions are never wrong to you, they might be hurtful to someone else or harm someone, or send love and appreciation to someone, but you have made the decision to act that way, you have pre decided to have the consequence that will come with your action.

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Disclaimer
I want to remind you that this Podcast is my opinion and my teachings, in no way does it replace a licenced Mental health professional, if you feel that you are in a place where you need that support reach out to someone and get it.