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My weight isn't moving...is it me? Am I doing something wrong?
In this week's episode Jason and Roz answer Annette's question about why her weight isn't moving and what she can do about it.
In addition we discuss:
*The importance of sleep.
*Four factors for overall health.
*The importance of consistency.
*And much more...
Like this show? Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.
If you learn ONE THING from today's podcast please share it with us, email us [email protected] or find us on any social media platform.
By Jason Ackerman5
2424 ratings
My weight isn't moving...is it me? Am I doing something wrong?
In this week's episode Jason and Roz answer Annette's question about why her weight isn't moving and what she can do about it.
In addition we discuss:
*The importance of sleep.
*Four factors for overall health.
*The importance of consistency.
*And much more...
Like this show? Please leave us a review here! -- even one sentence helps! Consider leaving your Instagram handle so we can thank you personally.
If you learn ONE THING from today's podcast please share it with us, email us [email protected] or find us on any social media platform.