Own Your Eating

Own Your Eating - EP 42 - Vacation like a Boss.


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How do you travel for two weeks and come home fitter, leaner, and healthier than when you left? Chances are when you go on vacation your diet goes to hell and you gain weight, it doesn't have to be that way. Jason and Roz give you their tips and tricks to being successful while getting the most out of life.
In addition we discuss:
*our four rules for staying on track;
*our favorite meal while traveling;
*the hardest day to stay on track;
And more!
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Own Your EatingBy Jason Ackerman

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