Jason and Roz just spent a week in Asheville, North Carolina and ate big breakfasts every single day.  In this episode they are going to talk about how you can still hit your numbers after eating fried chicken and belgian waffles.

In addition we discuss:

*proper etiquette for watching Netflix shows without your significant other;

*how tubing can be great marriage counseling;

*tips for better digestion;

And more!

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