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Own Your Pleasure with Dr Kelly Brogan
This conversation with Dr. Kelly Brogan - holistic psychiatrist and NYT bestselling author - is not your average interview. This one’s a truth serum. A reclamation. A deep exhale.
We dive into the wild terrain of pleasure, presence, and power - and what it takes to stop outsourcing your joy and start living on purpose. Kelly doesn’t tiptoe; she invites us to break free from the roles we’ve inherited, the stories we’ve absorbed, and the distractions that keep us numb.
We explore how reclaiming our attention, our pleasure, and our presence can radically shift the way we live, love, and relate.
We talk about the mess and magic of being human:
The slippery grip of addiction.
The quiet revolution of setting boundaries.
The sacred act of reclaiming your attention in a world constantly trying to hijack it.
This one’s about turning the volume down on the noise - and up on your inner knowing. About remembering that your body is wise, your choices are sacred, and your presence is power.
It’s not just an episode.
It’s a roadmap back to yourself.
Interview snippet here and here
To follow and support Dr. Kelly Brogan: www.kellybroganmd.com
For more interviews and incredible LiVELY content download the LiVELY app
via App Store or Google Play.
Check out our website https://www.livelifelively.co
View all episodes
By Rinat StrahlhoferThis conversation with Dr. Kelly Brogan - holistic psychiatrist and NYT bestselling author - is not your average interview. This one’s a truth serum. A reclamation. A deep exhale.
We dive into the wild terrain of pleasure, presence, and power - and what it takes to stop outsourcing your joy and start living on purpose. Kelly doesn’t tiptoe; she invites us to break free from the roles we’ve inherited, the stories we’ve absorbed, and the distractions that keep us numb.
We explore how reclaiming our attention, our pleasure, and our presence can radically shift the way we live, love, and relate.
We talk about the mess and magic of being human:
The slippery grip of addiction.
The quiet revolution of setting boundaries.
The sacred act of reclaiming your attention in a world constantly trying to hijack it.
This one’s about turning the volume down on the noise - and up on your inner knowing. About remembering that your body is wise, your choices are sacred, and your presence is power.
It’s not just an episode.
It’s a roadmap back to yourself.
Interview snippet here and here
To follow and support Dr. Kelly Brogan: www.kellybroganmd.com
For more interviews and incredible LiVELY content download the LiVELY app
via App Store or Google Play.
Check out our website https://www.livelifelively.co