Own Your Power Radio

Send us Fan Mail

What’s really on our plates—and how different is it from the meat we were eating 20 or 30 years ago? The way our meat is raised, produced, processed, labeled, and even created is changing. From conventional farming and grass-fed beef to highly processed meats and the emerging world of cultivated or “lab-grown” meat, consumers have more choices—and more questions—than ever before.

In this episode of the Own Your Power Lifestyle Show, Simone sits down with an expert to get to the meat of the matter. We’ll explore what has actually changed in our meat supply, where the cultivated-meat industry is headed, what food labels really mean, and how to navigate these choices for your health and lifestyle. 

Connect with our Guests:
CecilG  @chickengreasemedia
Jackie  @smokinlovemeat
Chef VanKline @chefkimvankline
James Wildman @thejameswildman

Resource mentioned in this episode:
101 Reasons To Go Vegan  with James Wildman

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

👠 COMING SOON: CONFESSIONS OF A CALL GIRL

Get ready for some juicy, jaw-dropping revelations as Coach Simone sits down with “Kat” (names have been changed to protect the guilty 😏) for a candid four-part conversation about a world most people are curious about—but rarely get to hear about firsthand.

The stories. The secrets. The money. The clients. The misconceptions. 👀

And Kat is NOT holding back.

🎙️ CONFESSIONS OF A CALL GIRL
A Four-Part Series — Coming Soon to Own Your Power Radio

✨ Follow our fan page on Buzzsprout
🎧 Subscribe to Own Your Power Radio wherever you listen to podcasts
📩 Join our mailing list at OwnYourPowerLifestyle.com so you’ll be among the first to know when Part 1 drops!

You might want to put your headphones on for this one. 👠🔥

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

Episode 4: Can Trust Ever Be Rebuilt After Cheating?
Infidelity can shake the very foundation of a relationship—but does it always have to mean the end?

Host Jennifer Lynn King and co-host Coach Simone Kelly are joined by featured guests Tricia Antonia, Maliya Kishora, and CJ Staples for an honest conversation about betrayal, emotional and physical affairs, pornography addiction, forgiveness, and whether trust can truly be rebuilt after cheating.

Jennifer also shares one of the most emotional passages from her memoir, Divorcing Into Paradise, as the group explores the difficult road to healing, the difference between forgiveness and reconciliation, and perhaps most importantly—how to learn to trust yourself again after betrayal.

Connect with our guests: 
Maliya Kishora-https://www.youtube.com/@UC9ExNLcQoaeIAkyXSKuQLMQ 
Tricia Antonia: @tgacounseling 
CJ Staples Tiktok: @Baldnbeard

Host: Jennifer Lynn King
Co-host & Executive Producer: Coach Simone Kelly

Because the fairytale may have ended... but your story isn't over.

 📖 Get Jennifer's Book

Continue Jennifer's journey in her book, ***Divorcing Into Paradise***.

Get your copy here:
https://www.divorcinginto-paradise.com

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

Simone Kelly sits down with Travel Curator Carey Bradshaw to explore how travel can change the way we see ourselves, other people, and the world around us. Carey shares his journey of growing up in Jamaica and leaving everything he knew behind to start a new life in America—an experience that shaped his understanding of culture, identity, belonging, and what it truly means to call a place home. From traveling the globe to experiencing different cultures and communities, Carey shares how stepping outside of your comfort zone can challenge assumptions and reshape your ideas about freedom, success, happiness, and human connection. He also discusses how travel retreats can become powerful catalysts for transformation, creating space for healing, clarity, personal breakthroughs, and spiritual awakenings. Through funny, surprising, and meaningful stories from his travels, Carey reveals some of the biggest lessons the world has taught him about living a happier and more fulfilling life. Whether you're a seasoned traveler or simply dreaming about your next adventure, this conversation may inspire you to see the world—and your own life—a little differently.

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

Why can it feel almost impossible to walk away from a relationship—even when you know it’s hurting you?

In this episode of Love After the Fairytale, Jennifer Lynn King and co-host Coach Simone Kelly are joined by Yali Giovanni for an honest conversation about the complicated reasons people stay in unhealthy relationships.

Together, they explore trauma bonds, emotional attachment, love bombing, fear, self-worth, and the red flags we sometimes ignore. They’ll also discuss the difference between love and unhealthy attachment, why leaving isn’t always as simple as “just walk away,” and how healing and rebuilding your relationship with yourself can help you finally move forward.

If you’ve ever asked yourself—or someone you love—“Why do you stay?” this episode offers a deeper understanding of why leaving can be so difficult.

Guest: Yali Giovanni
Host: Jennifer Lynn King
Co-host & Executive Producer: Coach Simone Kelly

Because the fairytale may have ended… but your story isn’t over.

📖 Get Jennifer's Book

Continue Jennifer's journey in her book, Divorcing Into Paradise.

Get your copy here:
https://www.divorcinginto-paradise.com

Follow Jennifer on Facebook here!

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

How do you know when you're truly ready to date again after heartbreak or divorce?

In this episode of Love After the Fairytale, host Jennifer Lynn King and co-host Coach Simone Kelly explore what it takes to step back into the dating world with confidence. They're joined by dating and relationship coaches Gladys Diaz and Michelle Roza, The Love Twins, who share advice on healing before dating, recognizing red flags, choosing compatibility over chemistry, and the important questions you should be asking on a first date.

You'll also hear from Kamesha Townsend, who shares her real-life experience of transitioning from marriage to single life and navigating the dating world again.

Whether you're ready to find love, nervous about that first date, or still rediscovering yourself after heartbreak, this conversation offers honest advice, practical tips, and hope for your next chapter.

📖 Get Jennifer's Book

Continue Jennifer's journey in her book, Divorcing Into Paradise.

Get your copy here:
https://www.divorcinginto-paradise.com/

Guests: Gladys Diaz, Michelle Roza & Kamesha Townsend
Host: Jennifer Lynn King
Co-host: Coach Simone Kelly
Executive Producer: Coach Simone Kelly

Because the fairytale may have ended... but your story isn't over.

Follow Jennifer on Facebook here!

🎁 Free Gift from The Love Twins

Discover what's standing between you and the love you desire with The Love Barrier Quiz. After discovering your Love Barrier, you can receive a complimentary Love Breakthrough Session with Gladys Diaz and Michelle Roza to learn how to begin breaking through it.

Take the Love Barrier Quiz:
https://survey.heartsdesireintl.com/lovebarriers

Follow The Love Twins on Instagram:
https://www.instagram.com/heartsdesireint/

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

In today’s fast-paced and often overwhelming world, many people are living in a constant state of stress, anxiety, exhaustion, and emotional burnout—without realizing their nervous system may be stuck in survival mode.

In this special panel discussion, Dr. Delvena Thomas and Maliya Smith, MS, LPC, CKYT 200, join us to explore what happens when the body and mind remain in a prolonged state of fight, flight, freeze, or overwhelm—and, more importantly, how we can begin to move toward greater calm, safety, and emotional balance.

Together, we’ll discuss nervous system regulation, emotional resilience, healing from chronic overwhelm, and practical tools that can help us feel more grounded and at peace—even when the world around us feels chaotic.

Topics Include:

• Understanding fight, flight, freeze, and survival mode
• Signs your nervous system may be overwhelmed
• The connection between stress, emotions, and the body
• Nervous system regulation and grounding techniques
• Building emotional resilience during uncertain times
• Creating healthier responses to everyday stress
• Practical tools for cultivating more calm, balance, and peace

Learn More About Our Guests

Dr. Delvena Thomas

Dr. Thomas is a board-certified psychiatrist 

🌐 Brain Love / DRT Behavioral Services
📲 The Brain Love Podcast on Instagram

Maliya Smith, MS, LPC, CKYT 200

Maliya Smith, MS, LPC, CKYT 200
• Instagram:   / maliyakishoraa 
• YouTube: h   / @melaninlighthousee  

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

Welcome to the premiere episode of Love After the Fairytale! Host Jennifer Lynn King and co-host Coach Simone Kelly introduce the podcast and share the inspiring story behind Jennifer's book, Divorcing Into Paradise. Jennifer opens up about her personal journey through heartbreak, healing, and rediscovering herself, offering hope to anyone navigating life after divorce or the end of a relationship.

If you're looking for encouragement, practical wisdom, and a reminder that your best chapter may still be ahead, this episode is for you.

Host: Jennifer Lynn King
Co-host: Coach Simone Kelly
Executive Producer: Coach Simone Kelly

Buy you copy of Jennifer Lynn King's book: 

DIVORCING INTO PARADISE 

Follow Jennifer on Facebook here!

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

In this episode, we’re diving into the science behind strength training and why building muscle becomes even more important as we age. From metabolism and hormones to bone health, energy, confidence, and longevity, strength training is no longer just about appearance — it’s about quality of life.
Join us as we talk with both male and female fitness experts about the biggest myths surrounding weightlifting, how to get started safely after 35, and why muscle may be one of the most powerful tools for healthy aging. Whether you’re brand new to lifting or looking to stay strong for the long haul, this conversation will inspire you to rethink fitness and train for longevity, not just looks.

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.

Send us Fan Mail

Your body has a built-in detox and filtration system working behind the scenes 24/7 — and most people don’t even realize how important it is. In this episode of Own Your Power Radio, we explore the hidden power of the lymphatic system with a professional massage therapist specializing in lymphatic drainage. We’ll discuss how movement, massage, hydration, and exercise help support lymph flow, reduce inflammation, and help the body naturally release toxins and waste. You’ll also learn simple ways to support your lymphatic system at home and why creating movement in the body is one of the most powerful forms of self-care.

 Connect with our Guest: 

Guest: Heather McLeod 

Instagram: @bumblebeebirth_bodywork

Want more holistic beauty alchemy secrets to elevate your wellness routine?

Follow her on Instagram: @beautyalchemy.bio

Support the show

Learn more about upcoming shows, events, and workshops. Join our mailing list at www.ownyourpower.biz. 
If you would like to sponsor this channel or be a guest on the show, email [email protected]

Connect with Own Your Power Radio

• Facebook: @ownyourpowerradio
• Instagram: @ownyourpower
• YouTube: Own Your Power TV
• Support the Show: If you enjoyed this episode, consider supporting us here.