In this episode of the Wisdom Warriors Podcast, host Milissa Bradshaw discusses the importance of owning your standards and the journey to reclaim personal power through self-acceptance and alignment with core values. Milissa shares personal stories and insights into overcoming societal and relational conformities, emphasizing the significance of emotional minimalism and detaching from manipulative influences. She invites listeners to engage in mindful self-exploration and apply intentional strategies to foster personal growth and genuine self-expression.

00:00 Welcome to the Wisdom Warriors Podcast

01:05 Owning Your Standards

02:07 Navigating Relationships and Personal Growth

05:44 Core Values and Self-Expression

08:42 Emotional Minimalism and Letting Go

13:19 Final Thoughts and Invitation to Connect

17:35 Closing Remarks and Call to Action

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Facebook: https://www.facebook.com/MilissaBradshaw?mibextid=LQQJ4d

IG: https://www.instagram.com/milissabradshaw/