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May 03, 2021

Owning a healthy lifestyle as an entrepreneur

34 minutes

This week on How She Owns It - a podcast dedicated to female entrepreneurs and boss moms who decided to leave their nine to five. I am so excited to have an inspiring woman entrepreneur that is KILLING it at online business.

My guest for this episode is Janis Isaman, founder and CEO of My Body Couture, a one-on-one private movement studio. Janis quit her dream job in the fashion world to start her own business. She provides customized, individualized movement and nutrition coaching to clients WHILE lone parenting.

In this episode, you’ll learn…

•Why Janis is often a “last resort” for clients

•Janis’s accidental transition from corporate to entrepreneur

•Why movement breaks need to be part of your workday to be more productive

•Why “emotional eating” is OK and how to manage it (hint: it might be time to invest in an InstantPot)

Connect with Janis:

Website: mybodycouture.com

Facebook: mybodycouture

Instagram: mybodycouture

...more