Toptimizers

Owning Your Lifestyle with Lyn from Couch to Active

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Welcome to Toptimizers. The show designed to help you optimize your business to the top. Join us today to talk with Lyn from Couch to Active about getting stuck in a corporate career and what it takes to make a rational choice to become an entrepreneur. We hope to see you at the top!

What to expect in today’s show:

  • Introduction
    • Meet Lyn from Couch to Active
    • Exercise should not be dreadful but getting off the couch is the hardest part of all.
    • Leaving the Corporate World
      • Before you started Couch to Active you were overworked, sleep-deprived and battling chronic illness - can you tell us more about what attracted you to leaving the corporate world?
      • Did you experience any burnout or did you just have the opportunity to leave and become self employed? What challenges did you find?
      • What advice do you have for those experiencing burnout but are too scared to get out?
      • Starting Couch to Active
        • Tell us more about Couch to Active and where that passion came from.
        • How to create motivation to exercise and keep that motivation?
        • Do you think you can be in business if you’re not passionate about it?
        • What drove you to this industry and how did you know that this was your passion?
        • You have a podcast, a book, and a fast-track program - can you tell us about each?
        • Do these skills transfer well into other areas of life?
        • What’s next for you and Couch to Active?
        • Thoughts on Entrepreneurship
          • What advice do you have for balancing fitness into an entrepreneur lifestyle?
          • What’s one thing you would like to tell yourself 20 years ago?
          • Keeping your business and personal lives separate.

            • Resources:  Lyn on Linkedin: https://www.linkedin.com/in/sanstrum/

            Couch to Active on Facebook: https://www.facebook.com/couchtoactive/

            Couch to Active on Instagram: https://www.instagram.com/couchtoactive/

            Couch to Active Book: https://www.amazon.com/COUCH-ACTIVE-missing-sedentary-active/dp/1732629218/ref=sr_1_5?keywords=couch+to+active&qid=1584373186&sr=8-5

            Couch to Active Website: www.couchtoactive.com

            Sign up for Virtual Networking Events: http://eepurl.com/gQrs_j

            Be a Guest on the Show: https://forms.office.com/Pages/ResponsePage.aspx?id=DQSIkWdsW0yxEjajBLZtrQAAAAAAAAAAAAMAALfm8WVUQ0wyV01NQlpJVENTMTE1Q0dFQkJNMFNWTC4u

            Get in Touch:

            www.toptimizers.com

            www.facebook.com/toptimizers

            www.linkedin.com/toptimizers

            www.instagram.com/toptimizers

            www.pinterest.com/toptimizers

            www.youtube.com/toptimizers

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            ToptimizersBy Samantha Holschuh