Did you know that 80% of Americans suffer from a new back pain every year?

Did you know that 80% of those issues are muscular in nature, meaning something like a muscle strain or sprain?

Did you know that most of these can be treated relatively simply with 1-2 days of rest, appropriate heat therapy and proper, therapeutic exercises?

Damn it! My back injury was NOT uncomplicated. I have suffered with intractable back pain since 1992! I've had four separate surgeries, received over 100 injections and took multiple oral medications, including opioids!

This mini-podcast is to answer several Twitter questions about my LODI. So, tune in, listen and learn!

Stay Safe!