<a target="_blank" href="https://www.buzzsprout.com/1931406/fan_mail/new">Send us Fan Mail</a>What is oxygen debt? It's EPOC! It's After Burn! It's all of it! What is the Method to the Madness?

Send us Fan Mail What is oxygen debt? It's EPOC! It's After Burn! It's all of it! What is the Method to the Madness?

<a href="https://www.buzzsprout.com/1931406/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>What is oxygen debt? It's EPOC! It's After Burn! It's all of it! What is the Method to the Madness?&nbsp;

Oxygen Debt (EPOC)

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

Health & Fitness

Nutrition

Education

Self-Improvement

This is a podcast where I will be discussing all aspects of physical fitness. I am an exercise physiologist and personal trainer and owner of Maxwell's Fitness Programs for the last 25 years. My passion is health and fitness and I am excited to share my views, some stories, interviews and much more with you.

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Oxygen Debt (EPOC)

Oxygen Debt (EPOC)