114. Ozempic, Triggers, VPR Finale Teaser & More ft. Sammy Previte

Today, we're excited to bring you an interview with Sammy Previte, a highly qualified and experienced Registered Dietitian, Certified Intuitive Eating Counselor, and Certified Personal Trainer. Sammy is also the founder of Find Food Freedom, a platform that helps people achieve their goals around food and body image.

In this episode, we dive into some important topics related to disordered eating and body image, and how Sammy's work is helping people find a more balanced and healthy relationship with food. We start by discussing the recent uptick in the usage of Ozempic, a medication for type 2 diabetes, among Hollywood celebrities. Sammy provides her expert opinion on the use of such medications and the potential risks and benefits involved.

We also delve into the topic of triggers surrounding disordered eating, exploring ways to cope with them and find more positive and empowering thought patterns. Sammy shares some of her insights and strategies for dealing with triggers and working towards a healthier mindset around food and body image.

Finally, we take a look at what's happening in pop culture, breaking down the Vanderpump Rules finale trailer, Summer House and the Met Gala.