this week we explore the catalyst of the podcast - anxiety - and share 5 reminders restoring your equilibrium during an anxious state.
thanks for listening and stay in tune with me on social media -
IG/Tik Tok: @thestruttalk
---
thanks to:
<ol>
 <li>Netflix Documentary - Take Your Pills: Xanax</li>
 <li><a href="https://www.netflix.com/tudum/articles/take-your-pills-xanax-release-date-trailer">https://www.netflix.com/tudum/articles/take-your-pills-xanax-release-date-trailer</a></li>
 <li>Coma Media</li>
</ol>

this week we explore the catalyst of the podcast - anxiety - and share 5 reminders restoring your equilibrium during an anxious state. thanks for listening and stay in tune with me on social media - IG/Tik Tok: @thestruttalk --- thanks to: Netflix Documentary - Take Your Pills: Xanax https://www.netflix.com/tudum/articles/take-your-pills-xanax-release-date-trailer Coma Media

this week we explore the catalyst of the podcast - anxiety - and share 5 reminders restoring your equilibrium during an anxious state.
thanks for listening and stay in tune with me on social media -
IG/Tik Tok: @thestruttalk
---
thanks to:
<ol>
 <li>Netflix Documentary - Take Your Pills: Xanax</li>
 <li><a href="https://www.netflix.com/tudum/articles/take-your-pills-xanax-release-date-trailer" rel="noopener noreferrer">https://www.netflix.com/tudum/articles/take-your-pills-xanax-release-date-trailer</a></li>
 <li>Coma Media</li>
</ol>

ozi's outlook: facing the anxious self

join ozi, a curious overthinker, and her special guests as we curate spaces for spiraling and exploring, whether it's about the fears behind adulting in a changing world (is there really a point if Earth is about to combust?) to dating (like for real, is all hope lost). let the outlooks flow!

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ozi's outlook: facing the anxious self

ozi's outlook: facing the anxious self