This week, Emily and Caralyn return to discuss the tools they use every day to stay confident and see their bodies as beautiful, just the way they are. Make sure to check out last week's Brave Talks, where Emily Nolan and Caralyn Mirand Koch reveal what really happens behind the scenes as a plus-size model. From being asked to gain and lose weight, lie about their sizes to consumers, to the dangerous measures Emily took to turn her natural shape into a money-maker, Caralyn and Emily leave no leaf unturned. Subscribe to Emily's Youtube channel and the Brave Talks newsletter (in the website link below) to receive a weekly message of inspiration from each guest. Thanks for listening! Let me know what you think in the comments.

Find Caralyn: @caralynmirand

Website: emilynolan.com.