Co-hosts Kellen and Mikailah chop it up and giggle their way through another week of updates. Join them as they discuss yoga, The Woman King, and how rest can serve as an act of revolution. More than anything, the duo encourages you all to TAKE CARE OF YOUR PERSONAL WELLBEING. 

Be sure to check out Beadwork by Mikailah for the latest custom art and jewelry!

https://www.instagram.com/beadworkbymikailah/

https://www.beadworkbymikailah.com

https://www.instagram.com/indigenouscreatives/

https://www.indigenouscreatives.com

https://www.facebook.com/Indigenous-Creatives-LLC-108422948362128

Find out more about Kellen!

https://www.instagram.com/trenaloriginal/

https://www.trenaloriginal.com

Shout out to Izzy for the music on our show. Follow the links below to check him out.

https://www.instagram.com/___izzy._/

https://music.apple.com/us/album/range/1562540217?i=1562540219