We reminded everyone last week how important it is to do Kai Chi Do at your own pace.  Doing the movements smaller and slower is a way that you can regulate the intensity of the experience. So we thoughts we’d share with you a video of The World’s Smallest Chi Circles.  Do try this at […]

We reminded everyone last week how important it is to do Kai Chi Do at your own pace. Doing the movements smaller and slower is a way that you can regulate the intensity of the experience. So we thoughts we’d share with you a video of The World’s Smallest Chi Circles. Do try this at […]

We reminded everyone last week how important it is to do Kai Chi Do at your own pace.&nbsp; Doing the movements smaller and slower is a way that you can regulate the intensity of the experience. So we thoughts we’d share with you a video of The World’s Smallest Chi Circles.&nbsp; Do try this at […]

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Pace Yourself – The World’s Smallest Chi Circles

Pace Yourself – The World’s Smallest Chi Circles