Freewheel Foundations

Pacing


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This week, Darrell Breeden and Brandon Miller address the topic of pacing on rides:

  • Objective methods for pacing
    • Cadence
    • Speed
    • Power
    • Subjective methods for pacing
      • RPE
      • Hybrid approaches
      • Common Pacing Failures
      • This podcast is hosted by ZenCast.fm

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        Freewheel FoundationsBy Darrell Breeden & Brandon Miller