We’re honored to bring you this week’s Motivation, courtesy of Tero from Four Sigmatic. Stories of burnout, overwork, stress, and feeling stagnant litter the internet. Unfortunately, many of us have forgotten how important it is to set a pace for our lives. 

Learn more about Four Sigmatic: 
Website: us.foursigmatic.com
Instagram: @foursigmatic
Find out more about IGNTD: IGNTD.com

We’re honored to bring you this week’s Motivation, courtesy of Tero from Four Sigmatic. Stories of burnout, overwork, stress, and feeling stagnant litter the internet. Unfortunately, many of us have forgotten how important it is to set a pace for our lives. Learn more about Four Sigmatic: Website: us.foursigmatic.com Instagram: @foursigmatic Find out more about IGNTD: IGNTD.com

We’re honored to bring you this week’s Motivation, courtesy of Tero from Four Sigmatic. Stories of burnout, overwork, stress, and feeling stagnant litter the internet. Unfortunately, many of us have forgotten how important it is to set a pace for our lives. 

Learn more about Four Sigmatic:&nbsp;
Website: us.foursigmatic.com
Instagram: @foursigmatic
Find out more about IGNTD: IGNTD.com

Pacing Your Life with Tero, Four Sigmatic | Motivation

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. 

Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. 

Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all!

If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Mental Health

IGNTD is a podcast channel focused on relationships and addiction, produced by Dr. Adi Jaffe and Sophie Jaffe. New episodes every Monday, Wednesday, and Friday. Following the principles of radical transparency and F-Shame, IGNTD offers an honest exploration of life in the areas of relationships, mental health, and success. Dr. Adi and Sophie Jaffe go deep, exploring topics that others usually shy away from. From intimacy and sex, to cheating and trust, all the way to death, drugs, spirituality, work, nutrition, the brain and success... they're talking about it all! If you've been looking for a place that merges science, spirituality and storytelling, then you'll love going deep with us on the IGNTD channel.

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Pacing Your Life with Tero, Four Sigmatic | Motivation

Pacing Your Life with Tero, Four Sigmatic | Motivation

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