<p>Good Morning, folks! Paddy Defino is a comedian and podcaster. Follow him on Instagram (@Paddy_is_Funky) and watch News from Bed on YouTube (<a href="https://studio.youtube.com/channel/UCnfDBjKGWe2EuKGzV5QkqHw">@newsfrombed</a>).

</p>

Good Morning, folks! Paddy Defino is a comedian and podcaster. Follow him on Instagram (@Paddy_is_Funky) and watch News from Bed on YouTube (@newsfrombed).

<p>Good Morning, folks! Paddy Defino is a comedian and podcaster. Follow him on Instagram (@Paddy_is_Funky) and watch News from Bed on YouTube (<a href="https://studio.youtube.com/channel/UCnfDBjKGWe2EuKGzV5QkqHw" rel="noopener noreferrer">@newsfrombed</a>).

</p>

Paddy Defino

Good Morning, folks! Welcome to The Before Hours Podcast, an internet radio phenomenon, hosted by an occasional morning person. I ask the most interesting people I know, about their sleep, their routine, life, love, stress, and setbacks, and whatever else comes to mind.

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Paddy Defino

Paddy Defino