First Things First is the podcast where Cian Griffin chats to prominent people about all of life's unforgettable firsts, from their first shift or their first time experiencing loss, to their first failure or their first last.

Cian chats to TV personality and winner of Channel 4's The Circle, the star of his own BBC documentary; "Should I Be Fixed?", cerebral palsy activist and all around good egg, Paddy Smyth.

They chat about Paddy cold calling strangers and trying to convince them to write their wills, fighting his father for the right to pamper his pussy and gracing Attitude magazine with his kit off!

Remember, if you like the pod, rate us five stars wherever you get your podcasts, and if you don't like the podcast, don't listen. It's as simple as that. You literally have free will, it's crazy how that works, right?

First Things First was recorded in Outhouse, so special thanks to Ruadhán and Shout Out for sorting us out with that.

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