Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. She talks about her experience with Pamela's modality, Somatic Release, and we learn the Self-Hug from Mindful Motion Essentials. Even if you're alone, you don't have to feel lonely! padmagordon.com https://linktr.ee/pamela_stokes<a href='https://moveintocoherence.com/podcast'>https://moveintocoherence.com/podcast</a>

Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. She talks about her experience with Pamela's modality, Somatic Release, and we learn the Self-Hug from Mindful Motion Essentials. Even if you're alone, you don't have to feel lonely! padmagordon.com https://linktr.ee/pamela_stokes https://moveintocoherence.com/podcast

Pamela Stokes interviews author of BEING TOGETHER, Padma Gordon. She talks about her experience with Pamela's modality, Somatic Release, and we learn the Self-Hug from Mindful Motion Essentials. Even if you're alone, you don't have to feel lonely! padmagordon.com https://linktr.ee/pamela_stokes<a href="https://moveintocoherence.com/podcast" rel="noopener noreferrer">https://moveintocoherence.com/podcast</a>

Padma Gordon Interview - Part 2, Episode 004

Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species!      MoveIntoCoherence.com

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Move Into Resilience is now called Move Into Coherence. Coherence is the quality of integrated wholeness and is the nature of the universe. This is an educational and experiential podcast (perhaps the only one of its kind) designed to teach people simple evidence-based motions they can do to help themselves navigate life with ease and comfort--and the science behind them. Creator of Mindful Motion and Somatic Release, Pamela Stokes, includes the motions she used to help heal from her own fibromyalgia. Her science background and 40 years of teaching experience help to make complex topics simple. Thank you for experiencing Move Into Coherence. And thank yourself for taking part in the evolution of our species! MoveIntoCoherence.com

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Padma Gordon Interview - Part 2, Episode 004

Padma Gordon Interview - Part 2, Episode 004