What does it actually mean to "win" in your 30s?

In this episode, I share the 3 simple rules I follow every single day to stay focused, grounded, and fulfilled — even when life feels messy. These aren’t hacks or productivity tips. They’re small, meaningful commitments that help me feel like I showed up, no matter what the day throws at me.

My 3 daily rules:🏋️ Workout 1h
📘 Learn something new
😂 Make my wife laugh

This episode is for anyone feeling stuck, behind, or like they’re always “busy” but never really progressing. Let’s reset what success means — one day at a time.

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