Happy New Year Everyone!

My first episode this 2022! Just wanted to share with you guys one of the lessons that I've learned this past year; The Importance of Rest.

Sorry my voice was cracking towards the end, I am still my road to recovery and my voice was kinda tired so my voice was cracking towards the end. Baka akala nyo umiiyak ako e! hahahaha

Would like to give a huge thanks and shout out to Ms. Kim Esguerra for my Lifenerd Podcast cover art! She's a visual artists/illustrator and she's open for commissions; contact her on her IG: xkmesguerra or email her at: [email protected]

Thank you all and I hope you enjoy today's episode! 

'Wag nyo kakalimutan huminga. 'Wag nyo kakalimutan magpahinga.