Beginning our discussion of paid apps, we will be talking about NOOM in this episode. I will give you the pros and cons based on my personal experience losing 30 lbs. with it.

Beginning our discussion of paid apps, we will be talking about NOOM in this episode. I will give you the pros and cons based on my personal experience losing 30 lbs. with it.

Paid apps part 1.  Let's talk about NOOM!

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Health & Fitness

Fitness

Bernie is a 60 year old regular guy who got into great shape in 2020. He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets. Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

Bernie is a 60 year old regular guy who got into great shape in 2020.&nbsp;He lost 25% of his body weight, cutting fat and building muscle, all without any expensive equipment or crazy diets.&nbsp;Through a series of easy-to-follow techniques, this entertaining podcast will give you the tools to help you build a healthier, and sustainable, lifestyle.

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Paid apps part 1. Let's talk about NOOM!

Paid apps part 1. Let's talk about NOOM!