Discussing pain and injuries with physiotherapist Michael Phipps.
Tackling what pain ? How is it best approached and managed. How can you best recover from your pain and injury and get back to what you to what you love to do.

0:00 Start
0:25 Michael intro and background 
 1:45 Pre poddy talk  Management vs surgery 
 7:30 Nocebo 
9:30 What is pain ?
 16:50 Biosocial model and pain 
 21:50 Push though pain ?
 26:20 When do you need to stop moving 
 27:50 Scans and next level procedures 
 29:50 What should rehab look like ?
 33:49 Anti-fragile 
 40:00 Treatment for pain 
 45:20 integrated Health networks 
 49:35 What to do after pain ?
 53:20 Short term reliefs and delayed gratification 

Michael Phipps: https://www.instagram.com/michael.phippsy/

Check out the coaches 
James : https://www.instagram.com/jamescbrim/
Mitch: https://www.instagram.com/mitch_paar/

Episode sponsored by:
Benchmark Canterbury
www.benchmarkcanterbury.com