We often confuse pain with suffering. Pain is something that is inevitable. We will all experience it for many different reasons as we walk this journey of life. Suffering is us simmering in our pain, which is something we also all have the choice to do or not.

Although pain is really uncomfortable there is so much wisdom behind it and always an opportunity for growth and gratitude. I hope this episode helps you through a current difficult moment or a future one, and maybe even helps you gain perspective on a past one.

INJOY!

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