(00:00) Pain as a Compass

(10:17) Releasing Control: A Journey Within

(27:30) Understanding the Reptilian Brain and Control

(36:06) The State of Happiness and Control

(37:21) Trauma and Disease: A Connection

(38:42) Understanding Physical Trauma and Energetic Distortions

(41:33) Navigating Life Changes and Energetic Restructuring

(42:59) Near-Death Experiences: Signals from the Matrix

(49:21) The Role of Panic Attacks and Life Review

(55:57) The Importance of Alignment and Energy

(01:00:11) Perception of Pain: Emotional vs Physical

(01:04:51) Benefits of Sauna and Energy Resetting

(01:10:59) Knowledge as a Spiritual Modality