In this episode I talk about pain during intercourse and what helped me to get rid of it and how it can also effect period pain. And I'll just write it here as well for everyone to see: Pain, cravings and cramps before, during, or after your period is not natural! I also want to thank Juiceplus (au43927.juiceplus.com.au) for their amazing knowledge and products, and Monica Yates @monicayates.com.au for sharing her knowledge. If you have any questions feel free to send them to me on instagram @wanderwithwonders_podcast and please follow me on instagram instagram.com/wanderwithwonders to learn more.