In this episode, Teage shares how running strips away mental noise and brings him fully into the present—especially during night runs through the woods. He reflects on the intensity of competition, from a record-setting race after hours of storm delays to a barefoot finish at the Vermont City Marathon that left him feeling fully alive.

Teage explores the mental side of endurance: pushing through pain, setting tiny goals during ultras, and channeling a fierce inner energy on race day. For him, running isn’t about comfort—it’s about testing limits and finding clarity through effort. Whether you're an athlete or just curious about the mindset behind deep endurance, this conversation offers powerful insight into what it means to truly run.