On the next episode of the Attorney Heart Podcast, I had the pleasure of interviewing Mariah Heller, owner and creator of Pain-Free Fitness. Mariah has made it her mission to create tools that help professionals stay fit and live a pain-free life. Mariah shares that fitness does not have to involve pain and on this episode she shares very effective practical methods that you can incorporate into your daily routine. Mariah Heller is an author, speaker, trainer, business owner, and certified massage therapist.