#RunPainFree Podcast

Pain in the Butt, Sciatica!

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The #RunPainFree Podcast
Episode: Sciatica - Pain in the Butt
In this episode of The #RunPainFree Podcast,
In this episode, we discuss:
  • What it means to have classic sciatica versus various forms of sciatica
  • Why you feel sciatica in your lower body from hips to your toes 
  • How you get it - sacrum issue “SI JOINT”
  • How Hip dysfunction contributes to sciatica
  • Why you continue to get sciatica pain 
  • How to get rid of sciatica
    • Explore these Resources
    In this episode, we mentioned the following resources:
    • www.RunPainFreeNow.com/Free-Training
    ...more
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    #RunPainFree PodcastBy Jessica Marie Rose Leggio
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