I’ve been gone for awhile and I am back!!

Today’s Episode we are discussing how to face a uncomfortable circumstance. How to look your problem in the eye, with a positive mindset. We are where we tell ourselves.

2020 is Our Year! Let’s break down our goals. Develop the blue print. Hold ourselves accountable. This series is going break down our goals step by step. to be able to accomplish everything we want for the new year!!

This episode is a recap for the past 4 weeks of our series ( Element To Freedom) This Episode we are letting Go walking into 2020 with less of whatever is holding us back! We are changing the vibrations for 2020. If order to that these feelings, emotions, people can not go!

In this episode I wanted to send out some holiday encouragement, for those who may be going through a tough time. If you lost a love one , Reminding you to stay encouraged and to have a different mind set about the holidays

Taking a look back over your life to see how far you came, in order to go forward it’s necessary to recognize those times where you didn’t get up. To see your strength. This week we all going over in detail why that’s beneficial for you!

This episode is descriptive techniques for recognizing negative signs and energy, some people may display. Why its beneficial for your Evolution, to cut and no longer allow connection or access.

This episode get into acknowledgement of pain. Discovering your feelings. Finding ways to push beyond your pain.

Reflecting and shedding awareness on HIV AIDS

Learning is something we should never negate from doing. It’s a daily part of life. This episode shares tools to help develop and learn.