We spend most of our lives trying to outrun, numb, or silence our pain. We treat it like a malfunction—a broken part of the human experience that needs to be "fixed" as quickly as possible. But what if pain isn't the enemy? What if it’s the body and soul’s most honest way of grabbing our attention?

In this episode, we reframe our relationship with discomfort. We move away from the "fix-it" mindset and toward the "listen-to-it" mindset. We explore how physical and emotional pain act as biological red flags, pointing us toward deep-seated needs, boundary violations, or necessary life changes that we’ve been ignoring. It’s time to stop shooting the messenger and start decoding the message.

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