Michael McCord references a quote by Japanese writer Haruki Murakami: Pain is inevitable; suffering is optional.This is very much in alignment with the basic noble truths of Zen and yet can be so elusive in the moments we inhabit.How do we live into a future where we hold the discomforts, annoyances, turmoil and pain of our existence in altogether different way?  What can I do today or tomorrow?

Michael McCord references a quote by Japanese writer Haruki Murakami: Pain is inevitable; suffering is optional.This is very much in alignment with the basic noble truths of Zen and yet can be so elusive in the moments we inhabit.How do we live into a future where we hold the discomforts, annoyances, turmoil and pain of our existence in altogether different way? What can I do today or tomorrow?

Michael McCord references a quote by Japanese writer Haruki Murakami: Pain is inevitable; suffering is optional.This is very much in alignment with the basic noble truths of Zen and yet can be so elusive in the moments we inhabit.How do we live into a future where we hold the discomforts, annoyances, turmoil and pain of our existence in altogether different way?&nbsp; What can I do today or tomorrow?

Pain is inevitable; suffering is optional

Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Young Urban Zen is a group under the auspices of the San Francisco Zen Center, with a particular focus on those between 20 and 40. It meets on Tuesday evenings for meditation and discussion about Zen practice. People of all experience levels are welcome.

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Pain is inevitable; suffering is optional

Pain is inevitable; suffering is optional