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Pain Relief without Pills: Natural Ways to Manage Chronic Pain
Pain Relief without Pills: Natural Ways to Manage Chronic Pain
Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist
Tired of relying on pain medications that only mask your symptoms?
Chronic pain doesn't have to control your life—and healing doesn’t always come in a pill bottle.
In this empowering episode, Dr. Guadalupe shares proven natural strategies rooted in Traditional Chinese Medicine to help you manage chronic pain safely, gently, and effectively. Discover how simple daily practices can reduce inflammation, ease tension, and support your body's natural ability to heal.
You'll learn how to:
Use acupressure points to ease pain and calm your nervous system
Apply heat therapy and essential oils to relieve tension
Incorporate anti-inflammatory foods into your daily meals
Practice breathwork and gentle movement for long-term relief
Create a personalized daily healing ritual to support your body and spirit
Whether you struggle with back pain, arthritis, migraines, or emotional pain stored in the body—this episode offers real tools and compassionate guidance.
Ready to take charge of your healing—naturally?
Listen now and begin your journey toward pain relief without pills.
View all episodes
By Dr Guadalupe Vanderhorst Rodriguez, DAc,Pain Relief without Pills: Natural Ways to Manage Chronic Pain
Hosted by Dr. Guadalupe Vanderhorst Rodriguez, Licensed Acupuncturist
Tired of relying on pain medications that only mask your symptoms?
Chronic pain doesn't have to control your life—and healing doesn’t always come in a pill bottle.
In this empowering episode, Dr. Guadalupe shares proven natural strategies rooted in Traditional Chinese Medicine to help you manage chronic pain safely, gently, and effectively. Discover how simple daily practices can reduce inflammation, ease tension, and support your body's natural ability to heal.
You'll learn how to:
Use acupressure points to ease pain and calm your nervous system
Apply heat therapy and essential oils to relieve tension
Incorporate anti-inflammatory foods into your daily meals
Practice breathwork and gentle movement for long-term relief
Create a personalized daily healing ritual to support your body and spirit
Whether you struggle with back pain, arthritis, migraines, or emotional pain stored in the body—this episode offers real tools and compassionate guidance.
Ready to take charge of your healing—naturally?
Listen now and begin your journey toward pain relief without pills.