Do you have days in the yearly calendar, or even certain hours of the day, that trigger an emotional cascade of troubling thoughts because of what happened in the past?

What can we do when past events threaten to steal our joy, hope, and peace?

Today’s episode explores four actions that help us respond to these painful anniversaries with hope in our ever-present Savior.

1) Remember our past events in God’s presence.

2) Renew our minds in the gospel.

3) Rehearse the truth about God’s healing comfort and sovereign purposes.

4) Resolve to pursue what helps stay anchored in the gospel.

Read the original article.