Anna talks about:

🖌️Materials used

🖌️Structure and ground rules for the day

🖌️The inner critic

🖌️How to move through stuckness

🖌️Dialoguing with your painting

Who is Anna Castleton?

I come from a background in art and design having studied at St Martin’s College of Art in London, and then working in the art department at The Economist Magazine.

After starting a successful magazine in South London with two other women I later went into therapy for a time with a Jungian analyst. Inspired by this process I went on to become a psychotherapist & counsellor myself after training with the Psychosynthesis Trust for 3 years.

In 2000 I discovered “Painting from the Source” created by Aviva Gold in the US – which inspired me to combine my art and therapy skills and offer “Painting from the Soul” workshops.

My passion is to help people shed light on their darker aspects through playing with paint, and I’m excited to be able to facilitate people through this powerful and meaningful experience.

In my talk I’ll explain how these workshops are accessible for anyone – we are all creative beings. This is an invitation to play – to be more spontaneous – to express more of yourself – to release your creativity, and no experience of art is necessary.

Contact Anna:

Join her Painting From The Soul workshops in Lewis, UK or find out more about what she does –

Email Anna at: [email protected] 

Recommended book: Painting from the Source

Aviva Gold ISBN 0-06-095272-5 www.paintingfromthesource.com

*Talks are hosted by Althea Finch at The PainFree Method, how to be pain free by tuning into you. Find out more here: https://painfreedom.co.uk 

*Join us live on the next podcast here https://painfreedom.co.uk/the-positive-future-for-health-podcast/ 

*To apply to give an interview, talk or workshop, email me here at [email protected]

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