When we tell ourselves lies or untruths, no matter how big or small, they are harmful to us. Most likely it’s prolonging some conversation that we need to have with ourselves that relates to a deeper meaning of something. Today is all about cleaning up these lies or untruths so that we can more often show up as our truest selves.

In this episode of XTRA:

• Uncovering the lies we tell ourselves
• How we can more often behave as our true selves
• Reminding ourselves that “no one cares about you!”
• Remembering that changing feelings is a prerequisite for growth and expansion

Connect with Christina:

• Check out her Instagram: @christinaglickman
• Watch Christina’s TEDx talk on women reclaiming their voices: TEDx Talk 
• Join the Xtra membership community or inquire about 1x1 time with Christina Click Here
• Purchase her best selling book: Xtra: The Art of Being
• Find her on Linkedin
• Connect with Christina on clean beauty: beautycounter.com/christinaglickman

This show is produced by Soulfire Productions