On this episode, we give our pals the tools to begin seeking mental health services. And we also welcome our first official guest, Asha Brown, LCSW-C. Asha Brown is a licensed clinical social worker from the Midwest, currently based out of Maryland. Asha has served as a mental health professional since 2016, working with people with mood disorders, anxiety disorders, personality disorders, and psychotic disorders. Asha’s mission is to help uplift others through support, education, and exploration- empowering them to identify personal strengths and achieve their goals, dreams, and desires. Check out her website: https://www.feedyourcuriosity.me or Instagram

IG: feedyourcuriosityblog

Therapy Websites Asha shared as resources for our listeners:

https://therapyforblackgirls.com

https://blackmenheal.org

https://www.therapyforqpoc.com

https://latinxtherapy.com

https://www.asianmhc.org

https://www.inclusivetherapists.com/therapy/indigenous-healing-practices

https://www.psychologytoday.com/us Be well, pals!