In this episode Rebecca and Es revisit childhood memories that have impacted their views of themselves and discuss tips to work on unlearning behaviors and thought processes. 
<a href="https://www.relembel.com/products/free-self-care-guide">FREE Self-care Guide</a>
<a href="https://www.relembel.com/products/30-day-self-care-calendar?_pos=1&_sid=9a46f899d&_ss=r">30 Days of Self-Care Calendar</a>

In this episode Rebecca and Es revisit childhood memories that have impacted their views of themselves and discuss tips to work on unlearning behaviors and thought processes. FREE Self-care Guide 30 Days of Self-Care Calendar

In this episode Rebecca and Es revisit childhood memories that have impacted their views of themselves and discuss tips to work on unlearning behaviors and thought processes.&nbsp;
<a href="https://www.relembel.com/products/free-self-care-guide" rel="noopener noreferrer">FREE Self-care Guide</a>
<a href="https://www.relembel.com/products/30-day-self-care-calendar?_pos=1&amp;_sid=9a46f899d&amp;_ss=r" rel="noopener noreferrer">30 Days of Self-Care Calendar</a>

Pale Bél Episode 10: Childhood reflections

Tune into Pale Bèl where your favorite host Rebecca Zahara and her co host Es Aime discuss healing generational trauma, spiritual journeys, tips to making your dreams a reality, self-care tips and more.

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Pale Bél Episode 10: Childhood reflections

Pale Bél Episode 10: Childhood reflections