I talk with Matt Whitmore & Keris Mardsen about their book Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally. We talk about some of the amazing recipes in the book, including Matt's Scotch Egg and Keris' incredible Paleo "cheats of champions".

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Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="payment">https://anchor.fm/aaronolson/support</a>

I talk with Matt Whitmore & Keris Mardsen about their book Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally. We talk about some of the amazing recipes in the book, including Matt's Scotch Egg and Keris' incredible Paleo "cheats of champions". --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

I talk with Matt Whitmore &amp; Keris Mardsen about their book Paleo Primer: A Jump-Start Guide to Losing Body Fat and Living Primally. We talk about some of the amazing recipes in the book, including Matt's Scotch Egg and Keris' incredible Paleo "cheats of champions".

--- 

Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="noopener noreferrer">https://anchor.fm/aaronolson/support</a>

Paleo Primer: Keris Marsden and Matt Whitmore

Philosophy, self-improvement, stoicism, existentialism.

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Paleo Primer: Keris Marsden and Matt Whitmore

Paleo Primer: Keris Marsden and Matt Whitmore