In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell's book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman.

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Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="payment">https://anchor.fm/aaronolson/support</a>

In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell's book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman. --- Send in a voice message: https://anchor.fm/aaronolson/message Support this podcast: https://anchor.fm/aaronolson/support

In this episode I talk with Paleoista, Nell Stephenson. We talk about Nell's book Paleoista, Paleo Diet for athletes, distance running, fasted workouts, marathon, footwear, and Ironman.

--- 

Send in a voice message: https://anchor.fm/aaronolson/message
Support this podcast: <a href="https://anchor.fm/aaronolson/support" rel="noopener noreferrer">https://anchor.fm/aaronolson/support</a>

Paleoista with Nell Stephenson

Philosophy, self-improvement, stoicism, existentialism.

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Paleoista with Nell Stephenson

Paleoista with Nell Stephenson