In this episode, Dani interviews Palma, a passionate fitness trainer who shares her inspiring journey in the fitness industry. From her early beginnings in personal training to overcoming challenges during the COVID-19 pandemic, Parma discusses her growth, mindset, and the importance of helping others achieve their fitness goals. She emphasises the significance of mental alignment in achieving physical success and shares insights on building a successful fitness business.

Takeaways

• Her first job as a personal trainer was in a male-dominated gym, which was intimidating.
• Building rapport with clients through genuine conversations helped her gain clients.
• All trainers should believe they are worthy of clients.
• Mindset is crucial for success in the fitness industry.
• Continuous evolution and adaptation are necessary for trainers.
• Cultural diversity among trainers enhances communication.
• Rejection is a part of the industry; resilience is key.
• Client retention strategies are vital for success.
• Sharing personal stories can inspire others.

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https://womensfitnesseducation.com.au/