Pam is a Registered Nurse who works in the community specializing in Palliative Care and Geriatrics.  In addition, she is an online health and wellness coach promoting health at any size!

Pam had cancer in 2019 and since that time she has demonstrated her passion and resilience each and every day!  She shares her journey as therapy for her but also with the hope that it will help others as they face their own challenges.

Her mission is to help women find their own health and wellness and LIVE THEIR BEST LIFE!

Pam says her mission is to “help exhausted women awaken their weary souls to make the 𝗥𝗘𝗦𝗧 of their life the 𝗕𝗘𝗦𝗧 of their life!”

Contact - [email protected]

Journal Titles - Affirmations(3), Gratitude (3), Goals (3), One win for the day (could be getting out of bed on some days)

Book Recommendations: Intuitive Eating,   Atomic Habits   Everything Is Figure Outable   You Are A Badass     Girl Stop Apologizing